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Light on Concrete Wall
Light on Concrete Wall

What will our work together entail?

First, we will discuss your current obstacles and what you hope to achieve. Next, we will outline barriers you may face as you traverse life to reach milestones. Together we will build up the necessary skills to progress forward. Finally, we will work through the impediments standing in your way.

 

Specific skills we will further develop include:

  • Improve decision-making ability

  • Cultivate longer-lasting and deeper relationships with your family and friends

  • Maintain a healthy balance between work, leisure, and other aspects of life

  • Manage difficult emotions with integrity

  • Set strong personal boundaries

  • Overcome negative thinking

  • Let go of old fears and pain and embrace your current life

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Dr Alex Smolak
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